Archive For The “Uncategorized” Category
Running 56km is hard enough, running the distance after standing at the expo for 3 days is a little harder but doing all of it in the pouring rain and wind is something that wasn’t fun at all. The day started normally for me, I felt good and was glad that my legs didn’t feel heavy. I…
What do you want ? It seems a simple question but yet it might as well carry a sword with it. How many of you can actually answer that ? I mean straight away you start to think of things in a ” I could do that ” kind of way or maybe you jump…
There are many things I am grateful for in life and being able to do sport is one of them. I am very blessed to have the opportunity to race all over SA and sometimes overseas too. This year with a new job and more pressure and time in the office I have decided to…
As we start loosing sunlight, a lot of us start to make our way inside and do more running indoors and that means the dreaded Treadmills. So I went out there and dug up some interesting facts and if you read through them, maybe this year you can use it properly and get the full…
There is a weird vibe around at the moment. It seems that most people including myself seem to be feeling frustrated at the moment, not with anything specific but just with Life. Maybe you the same, its kind of a strange feeling where you are just, OK. That things are fine but that it’s a…
Experience we get with age. I am almost 33 and I would like to think that after so many years out there living life that I have a fair amount of experience. Now that’s not to say that I know everything or that I don’t need to stop to continually learn new things. But what…
For as long as I can remember I have loved shoes, all shoes. At the height of my collection days I owned around 130 pairs but then some theives managed to take almost all of them from me. Today I am sitting at around 50 pairs but all of them are PUMA as I have been…
So most of us don’t listen. I mean we all hear what goes on around us but how many of us really listen, really process the information and take it all in. Now that we accept that, how many of us Listen to our Bodies ? Over the last year and a half I haven’t…
So the big morning came and the great thing about not training for an event is that you wake up felling relaxed and not tense at all as all i was looking to do was finish. I was very lucky enough to be getting a lift down to the start with a mate of mine…