Archive For July 16, 2011
So many times in my life I have heard people either tell me, ” I CAN”T ” or even worse ” YOU CAN’T ” This annoys me so much. The first question I always ask is why not ? Why do we have to bound by pre conceived ideas of what we can and can’t…
So most of us don’t listen. I mean we all hear what goes on around us but how many of us really listen, really process the information and take it all in. Now that we accept that, how many of us Listen to our Bodies ? Over the last year and a half I haven’t…
Comrades hurt me quite a bit this year, physically it wasn’t as bad as last year, running 89km on legs which have only run 300km in 6 months isn’t a great idea to start with but I found this year I had to dig into my soul a lot more. It was a very big…