So many times in my life I have heard people either tell me, ” I CAN”T ” or even worse ” YOU CAN’T ” This annoys me so much. The first question I always ask is why not ? Why do we have to bound by pre conceived ideas of what we can and can’t...
So most of us don’t listen. I mean we all hear what goes on around us but how many of us really listen, really process the information and take it all in. Now that we accept that, how many of us Listen to our Bodies ? Over the last year and a half I haven’t...
Comrades hurt me quite a bit this year, physically it wasn’t as bad as last year, running 89km on legs which have only run 300km in 6 months isn’t a great idea to start with but I found this year I had to dig into my soul a lot more. It was a very big...
Yesterday i was reading the Urban Ninja blog and Raoul makes a good point. Live the brand. This got me thinking. Have had my own company for 5 years and i received tons of ” Please Sponsor me ” letters and emails and now with Puma we get equal amount of these letters. And to...
So Life is full of Chapters, we open and close them all the time. Some we do consciously and some we do without even knowing we doing it. Just this year I have moved cities and started a new job as well, just to name a few. The thing that gets to me is that...
So the big morning came and the great thing about not training for an event is that you wake up felling relaxed and not tense at all as all i was looking to do was finish. I was very lucky enough to be getting a lift down to the start with a mate of mine...
So I didn’t have the best lead up to the Big Day , but then who does, right ? I worked 6hrs a day at the expo on my feet and giving a lot of energy to everybody. We had a rocking stand and my hat goes off to the boys at PUMA, as we...
You never have a perfect lead up to a race, i mean nothing in life ever goes like you plan does it ? my week leading up to the race was no different, i was way to busy with other stuff to fit in any kind of training and with all the rain we had...
So we have all experienced it, there you are, happy and smiling. Life is good and you think everything is fine. At this stage you are very unaware of the questions and thoughts that are coming and why would you, nothing is forcing you to look at anything. An then it happens and sometimes it...
1. I think part of a best friend’s job should be to immediately clear your computer history if you die. 2. Nothing sucks more than that moment during an argument when you realize you’re wrong. 3. Was learning cursive really necessary? 4. I can’t remember the last time I wasn’t at least kind of tired....